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  • WHY GO VEGAN?

    Veganism is defined as a way of living, which seeks to exclude as much as possible and practical, all forms of exportation of animals for food, clothing, or any other purpose while also promoting animal free alternatives. Vegans strive to…

  • FAST FOOD VEGAN

    SYNOPSIS The truth is, we all struggle with food. There is no other decision we make on a daily basis that has a more direct effect on our health than what we eat. Growing up, cereal, bologna sandwiches, and Twinkies,…

  • REAL MEN JUICING

    SYNOPSIS REAL MEN JUICING documents the personal struggle of Chad and Kenny as they work to overcome their own fears and habits in an effort to adopt a healthy new lifestyle. They haven’t always been overweight, but years of unhealthy…

  • VEGAN IN THE CITY: ANNAPOLIS

    I pick a city. Do cool stuff. Eat all the vegan food. In this episode, I explore Annapolis and all that it has to offer. Annapolis is Maryland’s capital city. It’s quaint, cozy and oozes history. Sitting on the Chesapeake…

  • VEGAN IN THE CITY: CHICAGO

    I pick a city. Do cool stuff. Eat all the vegan food. In this episode, I take on the windy city and all that it has to offer. Chicago is known for its iconic architecture, spectacular skyline and warm midwest charm.…

  • 7 VEGAN INSTANT POT COOKBOOKS YOU NEED NOW

    Instant Pots are all the rage these days. They make cooking so much easier. This amazing appliance has tons of functions, including pressure cooking, slow cooking, rice cooking, steaming, warming, and sautéing — all in one appliance that helps expedite…

  • VEGAN IN THE CITY: BALTIMORE

    I pick a city. Do cool stuff. Eat all the vegan food. VEGAN IN THE CITY is a digital food and travel series. Follow me as I discover new cities as a tourist and indulge in all the great vegan…

  • 7 VEGAN FILMS YOU MUST SEE

    Thinking about going vegan? Maybe you just want to learn more about it. These films are great starting places to learn more about the vegan movement.  1)VEGUCATED WATCH ON AMAZON Vegucated is a guerrilla-style documentary that follows three meat- and…

  • VEGAN 101

    Thinking about going vegan or adding more plant based meals to your diet. Its easier than you think and there are vegan options for everything these days! Pizza, burgers, ice cream…no problem. Once you realize you dont have to give…

  • JUICING 101

    Fruits and vegetables contain vitamins, minerals, and antioxidants needed to nourish the human body. Juicing extracts these vitamins and micronutrients delivering them in a concentrated and nutrient dense form that is absorbed quickly into the blood stream. A diet rich…

  • TOP 8 VEGAN EATS [dc]

    Washington, DC is known for many things and people visit for many reasons. Whether you are taking in the historic sites and museums, soaking up the great weather during cherry blossom season or here for a political protest or rally,…

  • TOP 5 VEGAN BURGERS!

    A vegan burger is a burger patty that does not contain meat or any kind of animal products. Typically the base of these burgers can be made from a variety of ingredients ranging from barley to lentils to vital wheat…